We personally love winters! The chilly season makes one feel fresh and alive! But unfortunately, winter is the time when our skin tends to get dry, itchy, and dull due to lack of moisture. For many people, the cold clear days of winter bring more than just a rosy glow to the cheeks. They also bring uncomfortable dryness to the skin of the face, hands, and feet. For some people, the problem is worse than just a general tight, dry feeling: They get skin so dry it results in flaking, cracking.
Additional moisture helps, but you need to do more to actually counteract these effects and keep skin looking youthful and smooth. To reduce chapping, redness, itching, and keep skin more healthy and comfortable this season, try these tips.
Lukewarm over hot water:-
Hot showers dependably feel great in the winter, however when you can, especially when simply washing your face or hands, pick tepid water to abstain from stripping the number of oils far from the skin.
Your skin not only needs more moisture, but moisture right after you wash. Applying moisturizer to sodden skin seals that clamminess into the skin. Keep a moisturizer close to the bathtub, shower stall, and at each sink and utilize generously every time you wash.
Choosing the Right Moisturizer:-
Some over-the-counter lotions have petroleum-based ingredients that can quite dry your skin in the winter months. Make certain to pick a smart formula that has natural, nourishing ingredients. Go for an oil-based instead of a water-based arrangement, as it will probably help your skin hold moisture in the winter.
Protecting the skin:-
Get used to wearing gloves and scarves to shield skin from chilly winds, rain, and snow. Likewise, bear in mind the sunscreen. Winter sun can be similarly as harming as summer sun, so apply a safe option like zinc oxide or titanium dioxide to any uncovered territories.
We tend to drink less water in the winter since we swing to hot beverages like cocoa and tea, yet remember that your skin needs hydration from within, out. Somewhat warm water with lemon can be exceptionally invigorating and hydrating in the meantime.
Dryer areas like hands, feet, elbows, and knees have thin skin and tend to lose moisture faster than other areas on the body. Consider slathering on a deep moisturizing then wear cotton gloves and socks to seal in the moisture until morning.
We frequently neglect to help the skin slough off dead cells in the winter, especially particularly on hand. However moisturizer can’t get in if the dead cells are excessively abundant. Discover an exfoliating mask and apply it all over and your hands, and in addition tenderly on your lips, then take after quickly with moisturizer to really observe a smoother contrast. Peeling body washes are additionally useful in the winter months.
Avoid Toxins, specially Allergens and Irritants:-
Particularly if you have eczema, dermatitis, or psoriasis, you have to avoid allergens and irritants that may trigger a flare up. Winter skin is more fragile, so avoid irritating fabrics (like wool) and chemical-laden detergents, and use mild cleansers and moisturizers designed for sensitive skin.
Inside Out Hydration:-
Eating foods high in water content can help hydrate your skin from the inside out. Try watermelon, cantaloupe, apples, oranges, kiwi, and watery veggies like celery, tomatoes, cucumbers, zucchini, and carrots. Make sure you’re getting enough vitamin C and zinc to support the healthy production of collagen and elastin. Also consider an omega-3 supplement, or consume more fatty fish and flaxseed to give your skin the building blocks it needs to appear supple and smooth.
Homemade DIY Mask:-
Homemade hydrating masks can provide needed moisture in the winter months. Use natural moisturizing ingredients like honey, avocado, yogurt, olive and jojoba oils, almond oil, bananas, and aloe. Mix what you like together to create a cream or paste, and leave on skin for 10-30 minutes for lasting hydration.