Eating healthy is what we try and chants to ourselves all through out the year, but most of the times fail to continue through with it. Eating healthy is made so pressurized and a hard to achieve goal that it literally unnecessarily ticks people away. While the fact prevails it isn’t that hard of a deal.
Another claim people make while trying to eat healthy is they get bored off eating same repetitive food because according to them there is not enough options for a person while eating healthy thus making it even more bore apart from it being tasteless. Even that is a real lie. There are lots of spices and replacement one can bring in their diet to make it healthy and tasty at the same time.
Here are five recipes for a morning breakfast just out of six ingredients which mainly complies of members of Healthy goods family that being Banana, Peanut Butter and Oats.