No matter what size they are, every women wants her breast to be nice & perky. A beautiful well shaped & tight breast makes the upper portion of the body look so much better, it brings out the confidence in the women. A sagging breast indicates aging and can give a rather negative image to your body.
To cure this issue first we need to know, what exactly causes the sagging of breast. The research says, our regular habits are what causes sagging of our breast. These habits includes, crash dieting, high-impact exercising, skipping sunscreen and smoking.
Smoking kills the elastin protein in our body causing them to lose their elasticity. While sunscreen like every other part even your chest needs protection from sun rays even after clothing. And all other intense weight lose regimes can contributing in sagging your breasts.
Thus, to prevent them from sagging, take care of your breast by not involving in crash weight lose plans and quitting smoking & also taking curing measures from time to time. For the damage that’s already been made, some of the remedies that are searched and approved upon includes the following:
Breast lifting Surgery:-
The first one is Breast lifting surgeries, which may cost extensively and also are known to have unpleasant reactions, thus, we have some natural remedies which may require daily effort and may take a longer time space to show result, but promises treatment with zero negative reactions.
Aloe Vera Gel OR Almond Oil:-
Massage with Almond oil or Aloe Vera Gel, Aloe Vera is known for its skin tightening powers. It is known to remove wrinkles from the skin since centuries. So, massage your breast with Aloe Vera gel which will tighten up your breasts along with lifting them up. Almond oil can also be used instead of Aloe Vera to massage your breast. It exercises your breast along with also increases the circulation of blood. Good blood circulation will widen up your blood vessels and help lift up your breast.
It has very important role in tightening your breast muscles. The muscles that hold up your breast need to be filled with the protein requirement for them to do their job well. It also needs some fundamental nutrients like minerals, vitamins and calcium. All these can be achieved from cabbage, broccoli, tomatoes, cauliflower and carrots. Also at the same time reduce your coffee intake and smoking if you indulge in any of it.
All of us know, Olive oil has many nutrients and health values, one them is its ability to enhance skin tightness so massage your breast with olive oil everyday and get the improvement in a couple of days.
Cucumber & Egg Yolk:-
It has been shown that Cucumber can help to tone up the skin, that’s why it is used in many beauty treatments as a facemask. Egg yolk contains many nutrients, together egg yolk and cucumber can tighten the skin and nourish the muscles underneath. This will instantly lift your breast. Make a mixture of egg yolk and blended cucumber and apply it on and around your breast. Let the mixture sit for an hour and then wash it off. Repeat this everyday and you will notice the change in a week.
Only swimming for half an hour on a daily basis can greatly firm and lift up the breast. Swimming is great for tightening up the muscles that hold up the breast. This will work to lift up the hanging breasts.